Class descriptions available in Activities Directory. Search by the class title.
View the Pool Schedule (PDF) for hours and activities.
NOTE: Please check the Campus (Activities) Calendar and bulletin boards for cancellations and changes of time or location.
Monday | Tuesday | Wednesday | Thursday | Friday | |
7 am | FFIT 7-7:30 S/Z | FFIT 7-7:30 S/Z | FFIT 7-7:30 S/Z | ||
8 am | FFIT 8-8:30 S/Z | FFIT 8-8:30 S/Z | FFIT 8-8:30 S/Z | ||
9 am | Seated Beg Resistance 9-9:30 S |
Better Balance 3 |
Seated FFIT 9-9:30 S |
Better Balance 3 |
Aqua Fitness 9-9:45 P |
10 am |
Better Balance 2 |
Core Activate/Ex 10-10:30 S |
Better Balance 2 |
Better Balance 3 |
|
11 am | Better Balance 1 11 - 11:30 MP |
Better Balance 1 11 - 11:30 MP |
Better Balance 1 11 - 11:30 MP |
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12 pm | |||||
1 pm | Aqua Fitness 1:15 - 2:00 P |
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2 pm |
Begin Resistance |
Begin Resistance |
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3 pm |
Stretch and Roll |
Move for Joy 3 - 3:30 S |
Stretch and Roll |
||
4 pm |
Aqua Fitness |
Core Activate/Ex |
S/Z = Fitness Studio and Zoom
MP = Manor Multi-Purpose Room
S = Fitness Studio
P = Swimming Pool
Note: you must be logged in to view the Zoom link.