Research shows there are everyday habits you can build today to help protect your memory and thinking in the future – even reducing your risk of cognitive decline and possibly dementia. Changing one habit has a ripple effect on others. Even small actions add up to big improvements.
Building Brain-Healthy Habits, an education program presented by the Alzheimer’s Association®, provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.
By the end of this program, you will be able to:
- Learn about healthy habits for your brain, like exercising and eating right.
- Hear why brain health is important at all ages.
- Build a personalized action plan for brain-healthy habits.
This class is presented by the Alzheimer's Association® in collaboration with Oregon Care Partners.
Day & Time
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Location
Blue Heron Auditorium
Event Status
Open to all residents
Sign up instructions
If you have an Oregon Care Partners account, you can sign up for the presentation on their website.
Sign-in is required and forms may be filled out ahead of time. Stop by the Wellness Office to get your form. The forms are available when first entering the office in the brochure holder on the wall to your left. You may also get a copy of the form at the event.
Sign-in is required and forms may be filled out ahead of time. Stop by the Wellness Office to get your form. The forms are available when first entering the office in the brochure holder on the wall to your left. You may also get a copy of the form at the event.
Sponsor
Wellness