The Plant-Based Nutrition Group will show this video featuring Simon Hill, an Australian physiotherapist with a MS in Human Nutrition. He authored the 2021 book "The Proof is in the Plants" and he hosts a popular health podcast called The Proof. He is known for his insightful interview style when he talks with prominent health experts. In this 33-minute video he explains with colorful graphics and descriptive slides how a healthy microbiome benefits our digestive tract, immune system, and our brain. Using the latest research, he teaches us simple things to do and what to avoid to optimize our microbiome.
Day & Time
-
Location
Court Family Room
Event Status
Open to all residents
Sponsor
Plant Based Nutrition