Wellness Department Fitness Schedule

Please check the Campus (Activities) Calendar for cancellations.

By Day

Thursday
11:15 am Aqua Fitness Swimming Pool
9:15 am Better Balance 3 Fitness Center Studio
Friday
7:00 am FFIT Fitness Center Studio and Zoom
8:00 am FFIT Fitness Center Studio and Zoom
9:00 am Aqua Fitness Swimming Pool
10:15 am Better Balance 2 Multipurpose Room
10:45 am Gentle Yoga Mt. Hood Sunroom
11:00 am Better Balance 1 Multipurpose Room
Monday
7:00 am FFIT Fitness Center Studio and Zoom
8:00 am FFIT Fitness Center Studio and Zoom
9:00 am Seated Strength Fitness Center Studio
10:15 am Better Balance 2 Multipurpose Room
10:45 am Gentle Yoga Mt. Hood Sunroom
11:00 am Better Balance 1 Multipurpose Room
1:15 pm Cardio Strength Circuit Fitness Center Studio
2:40 pm Beginning Resistance Training Fitness Center Studio
3:40 pm Stretch and Roll Fitness Center Studio
4:40 pm Aqua Fitness Swimming Pool
Tuesday
9:15 am Better Balance 3 Fitness Center Studio
10:00 am Core Activation Exercise Fitness Center Studio
1:15 pm Aqua Fitness Swimming Pool
3:00 pm Move For Joy Fitness Center Studio
Wednesday
7:00 am FFIT Fitness Center Studio and Zoom
8:00 am FFIT Fitness Center Studio and Zoom
9:00 am Seated FFIT Fitness Center Studio
10:15 am Better Balance 2 Multipurpose Room
10:45 am Gentle Yoga Mt. Hood Sunroom
11:00 am Better Balance 1 Multipurpose Room
1:15 pm Cardio Strength Circuit Fitness Center Studio
3:40 pm Stretch and Roll Fitness Center Studio
4:40 pm Core Activation Exercise Fitness Center Studio

By Class

Aqua Fitness
Tuesday 1:15 pm Swimming Pool
Thursday 11:15 am Swimming Pool
Friday 9:00 am Swimming Pool
Monday 4:40 pm Swimming Pool
Beginning Resistance Training
Monday 2:40 pm Fitness Center Studio
Better Balance 1
Wednesday 11:00 am Multipurpose Room
Friday 11:00 am Multipurpose Room
Monday 11:00 am Multipurpose Room
Better Balance 2
Wednesday 10:15 am Multipurpose Room
Friday 10:15 am Multipurpose Room
Monday 10:15 am Multipurpose Room
Better Balance 3
Thursday 9:15 am Fitness Center Studio
Tuesday 9:15 am Fitness Center Studio
Cardio Strength Circuit
Wednesday 1:15 pm Fitness Center Studio
Monday 1:15 pm Fitness Center Studio
Core Activation Exercise
Wednesday 4:40 pm Fitness Center Studio
FFIT
Wednesday 7:00 am Fitness Center Studio and Zoom
Wednesday 8:00 am Fitness Center Studio and Zoom
Friday 7:00 am Fitness Center Studio and Zoom
Friday 8:00 am Fitness Center Studio and Zoom
Monday 7:00 am Fitness Center Studio and Zoom
Monday 8:00 am Fitness Center Studio and Zoom
Gentle Yoga
Wednesday 10:45 am Mt. Hood Sunroom
Friday 10:45 am Mt. Hood Sunroom
Monday 10:45 am Mt. Hood Sunroom
Move For Joy
Tuesday 3:00 pm Fitness Center Studio
Seated FFIT
Wednesday 9:00 am Fitness Center Studio
Seated Strength
Monday 9:00 am Fitness Center Studio
Stretch and Roll
Wednesday 3:40 pm Fitness Center Studio
Monday 3:40 pm Fitness Center Studio

Zoom Info
zoom.us/my/juliebfit
passcode: 1955

Julie's FFIT Zoom QR code